Juicer vs Blender – Which One to Choose
Average people often misunderstand the concepts of a Juicer and a Blender. Therefore, they often pick the wrong one and ended up with difficulties as they are made for a totally different purpose. As the name suggests, the task of a juicer is to extract the juice from ingredients and a blender just blends the ingredients to form a uniform matrix or smoothie. Now we try to explain the main comparisons of Juicer vs Blender.
- Juicer vs Blender: In-depth Comparisons
- How Do They Work?
- Reasons to Use a Juicer
- Reasons to Use a Blender
- Health Benefits: Juicer or Blender Who wins?
- Juicer vs Blender: A Head to Head Comparisons
- Final Verdict
Juicer vs Blender: In-depth Comparisons
Knowing the mechanism and motive behind juicing and blending can end the debate of juicer vs blender. Here I have tried to distinguish between them explaining how they work and application of them. This will help you make a better choice if you are confused which one is suitable for you.
How Do They Work?
It is the working mechanism that makes the end products of these two instruments distinctive from one another. Both
Different types of juicers are available and they have distinctive features as well working mechanism. For example, a masticating juicer has two prime parts – auger and mesh. The ingredients are slowly crushed by the auger and juices comes out. The mesh lets the juice to pass through and the fibers not.
A centrifugal juicer works with the principle of centrifugal force. The ingredients are crushed and they are centrifuged to extract the juice. Twin gear juicer has an interlocking system and they press the ingredient between them to extract the juice.
You will also see manual juicer out there, but they are only good for juicing fruits with high juice content but not good for vegetables.
Mechanism of a blender is pretty straightforward. A blender may have a number of blades of same or different size and alignment. When the motor rotates the blades, the ingredients are crushed into small pieces and blended with one another to form a uniform matrix. The blades also give the crushed ingredients an upward push so that, the uncrushed ingredients of top reach the bottom for crushing.
Reasons to Use a Juicer
1. Juice is Easy to Consume
As juice contains no pulp but only the extraction, they are easy to consume. So, people who are going through serious digestion problem, a juicer is the most helpful option for them.
2. Makes the Nutrients Easy to Absorb
As a juicer extracts the nutrients of the ingredients in a liquid form, these nutrients are easily absorbed in the intestine. So, this is easy to understand that, for some quick energy, nothing is better than a juicer.
3. Extracts Only the Good
A juicer helps to separate the essentials from the whole food. That means you can have more important nutrients while having the same intake.
4. Gives the Digestive System Brake
A Juice doesn’t need to be digested, it only requires to be absorbed. It’s a good practice to give the digestive system a break and you can do this by having juice.
Reasons to Use a Blender
1. A Blender is Fast and Easy to Use
While a juicer takes relatively more time depending on the mechanism, a blender is fast. Preparation of ingredients for blending is also fast and easy. You need to clean the pulp of fibers in a juicer, but you won’t face this problem for a blender.
2. Slow Release of Energy
As smoothie contains fibers, and it slows down the digestion process. As a result, the energy release from the blended food is slow. This makes you feel full for a long time. So if you are trying to lose some weight, blender is the right way to go.
3. Low Blood Sugar
Blended smoothie contains fibers. Fibers work to control the glycemic index. Hence, smoothie doesn’t rise up the blood sugar, as the juice does.
4. Makes the Foods Easy to Consume
Blender is a good way to take the heavy foods. Especially, if your digestion system is weak, you can use a blender to help the digestion system.
5. Less Waste
A blender doesn’t produce any waste like a juicer. This means you get the whole of the nutrients of the ingredients you input. This also makes the operation easy for a blender.
Health Benefits: Juicer or Blender Who wins?
When it comes to health benefits, both juicer and blender have their own position of standups. The choice solely depends on the situation. Say you want something that doesn’t require digesting, then a juicer is a good option to go. But if you want to consume the whole of a food in an easier way, then a blender is best. Therefore, it solely depends on the consumer’s preference.
Juicer vs Blender: A Head to Head Comparisons
|A juicer extracts the juices from the ingredients||Blender Blends the ingredients altogether.|
|Available in different types: Centrifugal, Masticating, manual, Twin gear.||The only difference is in the speed.|
|No Pulp or Fiber||End product contains Pulp or Fiber|
|Relatively Slower and Complex Process||Fast and Easy|
|Price is Higher||Price is Lower than a Juicer|
As you have read this far, I’m sure now you have a clear idea on them. As a recap, you should go for a juicer if you want to only take the nutrients of foods and want them to be absorbed easily. A juicer also helps you to take the core nutrients of fruits and vegetables keeping the intake volume small.
But if your motive is to take the whole of your food, a blender does a good job for that. Moreover, for taking the heavy foods and digesting them easily, a blended smoothie is good media. As blended smoothie contains fibers, those who want to lose weight it helps by making it feel the stomach is full by slow energy release.
So we can see that no one is a loser or winner of Juicer vs Blender debate as they both are good for their own features and purpose is totally different. Finally, before you pick one I suggest you ensure they meet your requirements so that you don’t face any difficulties in the future.